The easiest good habit you'll ever keep.
One peppermint-flavored oral probiotic lozenge a day, right after your morning coffee.
One-time · No subscription
Choose your formula
Two formulas. One lozenge a day.
Not sure which? Start with Breath.
Both: Nurtures a healthy oral microbiome* · Supports a healthy mouth* · One-time · No subscription
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Make it automatic
Brush. Coffee. Lozenge.
Tie it to a moment you already have — right after your morning coffee, or after lunch or dinner. Any time between brushes, same moment every day.
Give it 66 days — the median time it took people to make a new daily habit automatic. Source
Print the free 66-day tracker
Give it 66 days — the median time it took people to make a new daily habit automatic. Source
Print the free 66-day tracker
Why it works
Habit is how you take it. Viome is the science behind it.
- Three-in-one
- Prebiotics, probiotics, and postbiotics in every peppermint-flavored lozenge, sweetened with xylitol.
- Key ingredients
- Breath: S. salivarius K12 and zinc. Gums: S. salivarius M18 and lycopene.
- From Viome
- Formulated by Viome, the team behind RNA-based oral microbiome testing. Arrives in Viome's My-Biotics box — 30 lozenges, a 30-day supply.
Questions
Before you order
Is it a subscription?
No. Each box is a one-time purchase of $41 — about $1.37 a day, with no subscription and no auto-renew. Reorder when you're running low. HSA/FSA eligible.
When does it ship?
It's a pre-sale: you pay now to reserve a box from the first batch. Ships with our first batch — we'll email you a ship date. If anything changes, we'll let you know by email, and you can cancel for a full refund any time before your order ships.
I'm a Viome member. Is this personalized?
No — Breath and Gums are ready-made formulas, not personalized to your test results. Personalized lozenges are still available through Viome.
Does it replace brushing or my dentist?
No. Take one a day, any time after your morning brush and before your evening one. Keep brushing, flossing, and seeing your dentist.
Habit Lab · free, no sign-up
Tools for any habit you want to keep.
A habit is a behavior that has become automatic through repetition — your brain runs it on a cue, with little conscious effort.
Start here
All guides →
“Knowing what to change is science. Actually changing is a habit.”
Our tools and guides are free, and our editorial standards are public.
Habit by Viome · Science you can make a habit.