Editorial Policy & Disclosure
Who owns this site
Habit is owned and operated by Habit LLC, an affiliate of Viome Life Sciences, Inc. Viome is a health-science company that analyzes the gut microbiome and human gene expression to provide personalized nutrition recommendations. We say this plainly, at the top, because you deserve to know who is talking to you.
What Habit is for
Habit exists to help you build health habits that actually stick — with free tools, printable trackers, calculators, and practical guides. Everything on this site is free to use. You never need to buy anything to get full value from it.
How our content is created
Our articles and tools are drafted with the assistance of AI and edited, fact-checked, and approved by our editorial team before publication. The clinical nutrition and coaching standards our content follows come from Viome's clinical nutrition and coaching team — registered dietitians, naturopathic doctors, and board-certified health coaches. We are building toward a clinical review program in which these credentialed experts review and byline health-related content; pages that have received clinical review are labeled with the reviewer's name and credentials.
When we mention Viome products
Habits are a large part of the health picture — but not all of it. Where it is genuinely relevant, we may reference tests or products made by our parent company, Viome. When we do:
- the relationship is disclosed on that page,
- links to viome.com may carry tracking or an offer code so results can be measured, and
- the surrounding content stands on its own merits — we do not paywall or degrade free content to push products.
We do not run third-party advertising, sponsored posts, or paid link placements on habit.com.
Not medical advice
Content on habit.com is for informational and educational purposes only. It is not medical advice, and it is not a substitute for consultation with a qualified healthcare professional. Always talk to your doctor before making significant changes to your diet, exercise, or health routine.
Questions
If anything here is unclear, or you believe a page falls short of this policy, contact us.